Euphoria Retreat is the 100% wellness destination you will fall in love with! Located in the mountains of Greece 3 hours from Athens (or 1 hour from Kalamata which is well connected from Paris), this hotel entirely dedicated to well-being opened its doors in 2018, and we do not hide the fact that he is considered a unavoidable wellness in Europe. the evolved concept is inspired by a clever blend of Taoist and Hellenic philosophy as well as Chinese and Hippocratic medicine. A whole program for a real journey of personal transformation. One of our favorite hotels, and we offer you an upgrade for any stay booked by Luxe Wellness Club.
This is one of the most exciting spa destinations in Europe in recent years. The vision of its founder, Marina Efraimoglou, was to create a haven of holistic wellness infused with a sense of joy, unlike some of the medi-spas in Europe which have a somewhat austere vibe. Here, under the Greek sun, in a sublime setting facing Mount Taygetos, it’s hard not to smile at life. Located in Laconia, south-west of Athens, the hotel is one hour by car from Kalamata airport, or 2h40 from the capital.
Find our article: We tested for you, Euphoria Retreat
A neat, welcoming and warm decor
The 45 hotel rooms and suites, comfortable and with a very peaceful atmosphere, are inspired by the Byzantine colors of burnished gold and dark red. The atmosphere is warm, with noble materials such as wood, and quality furniture.
Spacious and subtly decorated, the accommodation invites you to relax. Some suites have elegant claw-foot tubs. You will appreciate them all the more with the natural welcome products based on aromatherapy and Greek herbal recipes.
A spa with an amazing design
The four floors dedicated to the spa allow you to escape into the world of well-being through a variety of facilities. Many of them use thehydrotherapy to bring guests to a deep relaxation while other spaces take advantage of high temperatures, humidity levels or even salt to invigorate the body, and the spirit! Indeed, the philosophy of Euphoria Retreat is very holistic based on the five elements, earth, water, air, fire and space. Guests then also have access to a yoga and meditation studio to take a step closer to harmony.
The design of the spa sets it apart from its global competitors. It is centered around an interior well and a spiral staircase which somehow symbolizes the journey to wellness.
At the bottom, a Kneipp bath playing on the contrasts of water temperature, and as you climb, an infrared sauna, a Himalayan salt room, a Watsu pool, a Byzantine Hammam, treatment rooms… The highlight of the show is undoubtedly an indoor swimming pool in the shape of a dome, with the broadcasting of whale and dolphin songs underwater! It really is great art.
Find our article: We tested for you, Euphoria Retreat
A considerable wellness offer with a patented scientific approach
While Euphoria Retreat’s philosophy is undeniably holistic, the treatment protocol is truly science-based, andwellness hotel has even patented some of these technologies. Each patient must do a finger prick test “3GL” on arrival, which measures the level of glutathione in the body.
The dietician can then understand the body’s redox state and its cellular needs for antioxidants, metabolic regulation, anti-aging and longevity. This then allows therapists to establish a tailor-made health program, both in terms of diet and exercise. There is also a respiratory quotient stress test and a metabolic rate test.
Several programs make it possible to achieve various objectives, working on the silhouette as well as inner beauty. The duration of the programs is very flexible, ranging from 2 to 21 days depending on the wellness programs. Whether it’s to detoxify, lose weight or simply regain a positive attitude, there is a wide range of programs that balance the body and mind. Beyond holistic activities, scientific analyzes based on the 3GL approach make it possible to personalize the stay according to the results and to provide more specific nutritional advice.
Based on a wide variety of holistic activities and personalized support, these stays are aimed at all those who want to find harmony. Euphoria Retreat also offers some holistic retreats, based on the five elements or sports practices in nature. One of the retreats is particularly aimed at all people encountering blockages in their lives. If you want to change and find more meaning in what you do, Odysseus’ retreat (Odysseus Journey Retreat) is a very joyful stay to transform old thought patterns into a joy of living. Meditations in the forest, activities and spa treatments around the five elements as well as therapies around dance will punctuate your five days at Euphoria Retreat.
As for the products used in the spa, we find the excellent French brand Biological Research that we no longer present. Moisturizing treatments, wraps, anti-cellulite massages… the whole range of treatments is represented in this high quality spa.
The plate at the center of well-being
Food is of course one of the keys to the success of the stay. After a consultation with a specialist, the dishes are adjusted according to individual needs based on your initial consultation tests. Meals are savored at GAIA restaurant. Aptly named, meaning “earth” in ancient Greek, the restaurant transmits all the charm of Euphoria and the authenticity of its region. A very friendly place, where you like to share your experience with the other guests of the resort.
The dishes are balanced and include unsaturated fats, locally grown seasonal ingredients, fresh herbs and antioxidant spices. The philosophy of the resort is organic and complete meals, with many vegan choices. For some people on the detox program, it’s small portions with healthy snacks and smoothies to stave off hunger between meals.
Note that alcoholic beverages are also available for those who appreciate a small glass of wine at the end of the day, unlike other wellness hotels.
Find our article: We tested for you, Euphoria Retreat
Benefit from our expertise on wellness stays and contact us for a personalized quote for Euphoria Retreat.
Prices: From 255€ in low season and 345€ in high season for the room only, add the cost of wellness programs in addition (optional, from 1500 euros per program). Contact us to book this extraordinary wellness hotel and benefit from our advice and our advantage: a room upgrade (subject to availability).
Information request
Call us for France at + 33 1 77 77 77 77 or for Switzerland: +41 22 777 77 77 to discuss your travel plans.